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Report by Claire Taylor
We were given so much amazing information and encountered such
deep exploration in our sessions with Mihai Ganj and Ovidiu Pop that
I wanted to share my notes with you.
We began by pondering the definition of yoga and soon realised that
the definition of yoga is so vast that it is easier to contemplate
what yoga is not than to say what yoga is!
Yoga is not necessarily a technique – although any
combination of techniques can apply.
Yoga is a tool, not the objective; be relaxed and enjoy.
Yoga is a way of Being – rather than doing.
Yoga is essentially about attitude – that is a STATE OF
CONSCIOUSNESS. Believing in the unity of the universe (including
ourselves!) would be enough, however our attitudes, our pride and
prejudices prevent this. We work and live from an image we have of
ourselves rather than from our own true nature.
Full report
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