[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”#0edcef” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”IYA Deepening the Practice h” _builder_version=”4.27.4″ _module_preset=”default” header_2_font=”Cinzel||||||||” header_2_text_align=”center” header_2_text_color=”#FFFFFF” header_2_font_size=”48px” use_background_color_gradient=”on” custom_padding=”20px|20px|20px|20px|false|false” border_radii=”on|15px|15px|15px|15px” box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”DTP text” _builder_version=”4.27.4″ _module_preset=”default” text_text_color=”#000000″ background_color=”#FFFFFF” custom_padding=”20px|20px|20px|20px|false|false” border_radii=”on|15px|15px|15px|15px” box_shadow_style=”preset2″ global_colors_info=”{}”]<\/p>\n
The Deepening the Practice course is designed for yoga practitioners who would like to deepen their practice and understanding of yoga. The course is also a stepping stone to teacher training with the IYA.<\/p>\n
Outline of course<\/b><\/p>\n
\u2022 Deepen your posture work
\u2022 Learn to become more breath aware
\u2022 Explore different relaxation techniques
\u2022 Dip into yoga philosophy
\u2022 Understand your body through basic anatomy<\/p>\n