Irish Yoga Association
The IYA is a democratic organisation with charitable status that aims to share its love of yoga with people in Ireland, Europe and abroad.
It is an association of students, teachers and tutors from all walks of life that share the common desire to explore the personal and universal on an exciting journey.
Our foundations are based on the study of classical Yoga texts, education through experience and Yoga as a way of life.
The IYA provides a wide range of comprehensive education courses, delivered by highly skilled and knowledgeable tutors who train intensively in order to teach from spiritual depth.
Registered Charity: CRA 20069827

Class times for March 🌸🌼🪻
This month is wonderfully uplifting 🙌 We are focusing the postures and breath on the heart chakra while building strength and suppleness to the spine. With mantra, meditation and relaxation.
Dont hesitate to get in touch for more information, to check availability or book.
Janette 087 974 9954🙏💛🪷
Yoga and Restorative Yoga €65 per month for 1 weekly class, €108 for 2 weekly classes.
Chair Yoga €55 per month for weekly class
Pregnancy Yoga €96 for 6 - week term of 1 weekly class.
I'm a dedicated yoga practitioner and teacher and have been practising yoga for 27 years and teaching for 20 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.
Member of Irish Yoga Association and
European Union of Yoga
#yogagorey
#restorativeyogagorey
#chairyogagorey
#pregnancyyogagorey
#yogaatbodhi
This month is wonderfully uplifting 🙌 We are focusing the postures and breath on the heart chakra while building strength and suppleness to the spine. With mantra, meditation and relaxation.
Dont hesitate to get in touch for more information, to check availability or book.
Janette 087 974 9954🙏💛🪷
Yoga and Restorative Yoga €65 per month for 1 weekly class, €108 for 2 weekly classes.
Chair Yoga €55 per month for weekly class
Pregnancy Yoga €96 for 6 - week term of 1 weekly class.
I'm a dedicated yoga practitioner and teacher and have been practising yoga for 27 years and teaching for 20 years. I love to share the beauty of Yoga and the wonderful benefits it brings to your experience of life.
Member of Irish Yoga Association and
European Union of Yoga
#yogagorey
#restorativeyogagorey
#chairyogagorey
#pregnancyyogagorey
#yogaatbodhi

🌟 Tapas – The Key to Inner Stability 🌟
Presented by Geza Timčák
Tapas, one of Patanjali’s niyamas, has a history spanning millennia. In raja yoga, it is listed as a niyama, yet the restraint of the chitta itself can be seen as the strongest form of tapas. Classical Hathayoga also carries a rich tradition of askesis practices.
But why is tapas considered askesis? Why do Buddhist and Christian traditions, both monastic and lay, emphasise self-discipline? How does it contribute to stability, salutogenesis, and antifragility? And how does it connect to Santosha?
This online presentation will explore these questions and more, offering insights into the power of tapas and its relevance for today’s yoga practitioners — even in an age of “pain-free” and harmony-focused yoga.
📅 Date & Time: 6 March 2026 | 19:00 – 20:30
🗣️ English language
💻 Online Event
🔗 Register via the link in our bio
About the speaker:
Geza M. Timčák, PhD (Imperial College London, 1975), has held academic positions at multiple universities and received numerous awards, most recently in 2021 from the city of Košice for his contributions to yoga. Qualified as a yoga teacher in 1979, he is a teacher trainer with the Slovak Yoga Association and abroad. Currently, he serves as President of SYA and Honorary Member of EUY.
🎥 All recordings from the Spirituality Program are available on YouTube
#tapas #yoga #lecture #awerness #online
Presented by Geza Timčák
Tapas, one of Patanjali’s niyamas, has a history spanning millennia. In raja yoga, it is listed as a niyama, yet the restraint of the chitta itself can be seen as the strongest form of tapas. Classical Hathayoga also carries a rich tradition of askesis practices.
But why is tapas considered askesis? Why do Buddhist and Christian traditions, both monastic and lay, emphasise self-discipline? How does it contribute to stability, salutogenesis, and antifragility? And how does it connect to Santosha?
This online presentation will explore these questions and more, offering insights into the power of tapas and its relevance for today’s yoga practitioners — even in an age of “pain-free” and harmony-focused yoga.
📅 Date & Time: 6 March 2026 | 19:00 – 20:30
🗣️ English language
💻 Online Event
🔗 Register via the link in our bio
About the speaker:
Geza M. Timčák, PhD (Imperial College London, 1975), has held academic positions at multiple universities and received numerous awards, most recently in 2021 from the city of Košice for his contributions to yoga. Qualified as a yoga teacher in 1979, he is a teacher trainer with the Slovak Yoga Association and abroad. Currently, he serves as President of SYA and Honorary Member of EUY.
🎥 All recordings from the Spirituality Program are available on YouTube
#tapas #yoga #lecture #awerness #online

🗣Ehrengast beim 53. Europäischen Yoga-Kongress
👤 R. Sriram & Angelika Anjali
Angelika Anjali studierte und praktizierte Bharatanatyam in verschiedenen Regionen Indiens und Deutschlands und schreibt Romane, die indische Epen wie Silappathikaram und Ramayana aus Indien sowie die Bibel aus der Perspektive des Yoga und des modernen Lebens vereinen.
Sriram ist ein renommierter Yogalehrer, der aktiv Fortbildungen für Yogalehrer in Indien, Europa und Deutschland gibt. Das Paar hat mehrere Bücher verfasst, darunter „NATYAYOGA“, das bei Motilal Banarsidass in Neu-Delhi erschienen ist.
🧘♂️Europäischer Yoga-Kongress
📅16. – 21. August 2026
🗺️Zinal, Val d’Anniviers, Schweiz
🔗Anmeldelink in der Biografie
Bhāva & Rasa: Emotionen im Yoga
#euycongresszinal #bhavaandrasa #emotionsinyoga #zinalcongressofyoga #yoga
👤 R. Sriram & Angelika Anjali
Angelika Anjali studierte und praktizierte Bharatanatyam in verschiedenen Regionen Indiens und Deutschlands und schreibt Romane, die indische Epen wie Silappathikaram und Ramayana aus Indien sowie die Bibel aus der Perspektive des Yoga und des modernen Lebens vereinen.
Sriram ist ein renommierter Yogalehrer, der aktiv Fortbildungen für Yogalehrer in Indien, Europa und Deutschland gibt. Das Paar hat mehrere Bücher verfasst, darunter „NATYAYOGA“, das bei Motilal Banarsidass in Neu-Delhi erschienen ist.
🧘♂️Europäischer Yoga-Kongress
📅16. – 21. August 2026
🗺️Zinal, Val d’Anniviers, Schweiz
🔗Anmeldelink in der Biografie
Bhāva & Rasa: Emotionen im Yoga
#euycongresszinal #bhavaandrasa #emotionsinyoga #zinalcongressofyoga #yoga

✨ Yoga and Bhoga: The Goal of Yoga Through the Lens of History ✨
🎙 Talk by Matti Rautaniemi
Today, yoga is often seen as synonymous with asana practice – a form of physical exercise. People practice asanas for wellbeing, fitness, or spirituality. However, traditional yoga texts present a very different perspective: historically, “yoga” referred more to the goal of practice than the techniques themselves.
In this talk, we will explore how the understanding of yoga’s goal has evolved over its long history. We’ll examine both continuities and changes, and the relationship between yoga, union, and bhoga (experience).
Matti Rautaniemi has been practicing yoga since 2005. He holds a Master’s Degree in Theology from the University of Helsinki, Finland, and has authored three acclaimed books on the history and philosophy of yoga. Matti teaches workshops and teacher trainings across Finland and is the co-host of the pioneering Finnish yoga podcast Maailmanpuu.
📅 Date & Time: Feb 28, 2026 | 10:00 – 11:30
🌐 Online Event – registration via the link in our bio!
🗣 Language: English
All recordings from the Spirituality Programme are available here: YouTube Spirituality Playlist
#euy #lecture #bhoga #spirituality #online
🎙 Talk by Matti Rautaniemi
Today, yoga is often seen as synonymous with asana practice – a form of physical exercise. People practice asanas for wellbeing, fitness, or spirituality. However, traditional yoga texts present a very different perspective: historically, “yoga” referred more to the goal of practice than the techniques themselves.
In this talk, we will explore how the understanding of yoga’s goal has evolved over its long history. We’ll examine both continuities and changes, and the relationship between yoga, union, and bhoga (experience).
Matti Rautaniemi has been practicing yoga since 2005. He holds a Master’s Degree in Theology from the University of Helsinki, Finland, and has authored three acclaimed books on the history and philosophy of yoga. Matti teaches workshops and teacher trainings across Finland and is the co-host of the pioneering Finnish yoga podcast Maailmanpuu.
📅 Date & Time: Feb 28, 2026 | 10:00 – 11:30
🌐 Online Event – registration via the link in our bio!
🗣 Language: English
All recordings from the Spirituality Programme are available here: YouTube Spirituality Playlist
#euy #lecture #bhoga #spirituality #online

