Irish Yoga Association
The IYA is a democratic organisation with charitable status that aims to share its love of yoga with people in Ireland, Europe and abroad.
It is an association of students, teachers and tutors from all walks of life that share the common desire to explore the personal and universal on an exciting journey.
Our foundations are based on the study of classical Yoga texts, education through experience and Yoga as a way of life.
The IYA provides a wide range of comprehensive education courses, delivered by highly skilled and knowledgeable tutors who train intensively in order to teach from spiritual depth.
Registered Charity: CRA 20069827
Join us every Wednesday from 11am to 12 noon at Kincora Park, Ennis for Chair Yoga designed specifically for active retired seniors. Enjoy a gentle, accessible yoga session that suits your pace. Pay as you go for just . To book or inquire, contact Trish at 086 850 7227. Stay active and connected! #ChairYoga #SeniorsFitness #EnnisYoga
Classes back next week.
Wednesday mixed ability - all welcome 🙏
Wednesday mixed ability - all welcome 🙏
Leaving the form behind to rediscover a calm mind and a light body ✨
Constant inner tension affects both physiology and posture, pulling us away from the present moment. Breath becomes the bridge between stress and awareness — but only when we allow space for silence and stillness.
Yoga offers a healing relationship with the body. Through mindful, precise practice, it supports regeneration by reducing stress hormones, glucose levels, and blood pressure. A lighter body and a more relaxed heart help the mind reorganize into a balanced and integrated state.
Each conscious breath opens a window, gently transforming our inner world. With consistency and the principles of Vinyasa Krama, we gradually expand our emotional resilience — with patience and care.
Yoga is not about performing difficult poses. It is about cultivating deep awareness, returning to yourself, and living with greater empathy and harmony.
With Flavio Barsacchi
English language
🧘♂️ Online Event
📅 May 3, 2026
⏰ 09:30 – 11:00
Registration link in bio
#yoga #calm #euy #lecture #body
Constant inner tension affects both physiology and posture, pulling us away from the present moment. Breath becomes the bridge between stress and awareness — but only when we allow space for silence and stillness.
Yoga offers a healing relationship with the body. Through mindful, precise practice, it supports regeneration by reducing stress hormones, glucose levels, and blood pressure. A lighter body and a more relaxed heart help the mind reorganize into a balanced and integrated state.
Each conscious breath opens a window, gently transforming our inner world. With consistency and the principles of Vinyasa Krama, we gradually expand our emotional resilience — with patience and care.
Yoga is not about performing difficult poses. It is about cultivating deep awareness, returning to yourself, and living with greater empathy and harmony.
With Flavio Barsacchi
English language
🧘♂️ Online Event
📅 May 3, 2026
⏰ 09:30 – 11:00
Registration link in bio
#yoga #calm #euy #lecture #body
Release what you’ve been holding 🌿
A therapeutic yoga session with Kei Kvarnstrom
This class gently explores how emotions are stored and suppressed in the body, focusing on the neck and shoulders — areas where tension and unexpressed feelings often accumulate. Through conscious breathing, mindful movement, and compassionate presence, we create space for tension to release and emotions to flow more freely.
Perfect for anyone with a stiff neck or a sense that there’s more than just physical tension at play.
English language
📅 April 17, 2026
⏰ 6:00–7:30 PM
💻 Online
Register for the event via the link in our bio.
#yogatherapy #mindfulness #breathwork #euy #yoga
A therapeutic yoga session with Kei Kvarnstrom
This class gently explores how emotions are stored and suppressed in the body, focusing on the neck and shoulders — areas where tension and unexpressed feelings often accumulate. Through conscious breathing, mindful movement, and compassionate presence, we create space for tension to release and emotions to flow more freely.
Perfect for anyone with a stiff neck or a sense that there’s more than just physical tension at play.
English language
📅 April 17, 2026
⏰ 6:00–7:30 PM
💻 Online
Register for the event via the link in our bio.
#yogatherapy #mindfulness #breathwork #euy #yoga
2026 Studio timetable and class pack options!
Yoga and Pilates in Loughrea, with flexible class packs that work around your life. Let’s make wellness a priority together, see you on the mat soon.
Choose the option that suits you best:
1️⃣ Pay As You Go, €16
Perfect for popping in whenever you feel like joining a class.
2️⃣ 4 Class Pack, €56
Valid for 30 days
3️⃣ 8 Class Pack, €104
Valid for 45 days
4️⃣ 12 Class Pack, €144
Valid for 60 days
🗓️ Your class pack activates on day of purchase.
See you on the mat, ready to embrace a journey of self care and inner peace. 🧘🌟
From my heart to yours,
Lots of love, Malvina 🙏💕
📞 0834040137
Malvina Yoga and Pilates Studio
Dunkellin Street
Loughrea
H62H362
#SelfCareJourney #Loughrea #Yoga #Pilates
Yoga and Pilates in Loughrea, with flexible class packs that work around your life. Let’s make wellness a priority together, see you on the mat soon.
Choose the option that suits you best:
1️⃣ Pay As You Go, €16
Perfect for popping in whenever you feel like joining a class.
2️⃣ 4 Class Pack, €56
Valid for 30 days
3️⃣ 8 Class Pack, €104
Valid for 45 days
4️⃣ 12 Class Pack, €144
Valid for 60 days
🗓️ Your class pack activates on day of purchase.
See you on the mat, ready to embrace a journey of self care and inner peace. 🧘🌟
From my heart to yours,
Lots of love, Malvina 🙏💕
📞 0834040137
Malvina Yoga and Pilates Studio
Dunkellin Street
Loughrea
H62H362
#SelfCareJourney #Loughrea #Yoga #Pilates